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A Little Miss Conception - Infertility Awareness
A podcast about the trials and tribulations of trying to conceive, and the struggles to start, or complete our families. Host, Kristy Saunders, speaks with real women, and men, who are affected by infertility. Some who have been able to achieve their dream of becoming parents, and also some who have not. It is an honest, warm and respectful space to share and learn.
Each week we hear from either professionals in the fertility space, or real people, like you and me, who are sharing their stories, in the hopes that we can help others who are on this journey.
There will be laughs, there will be tears, and hopefully a lot of useful information. Happy listening!
A Little Miss Conception - Infertility Awareness
Ep. 18 - Sandra Sapio - Pt 2 - Naturopathy & Nutrition & the benefits to fertility
Apologies for the little break between episodes. Easter, sickness and life commitments got me good.
BUT I am so excited to share Part 2 of our chat with the amazing Sandra Sapio of Essence Of Health and Fertility. This week we talk all things Naturopathy - including nutrition, supplements, testing and the importance of a healthy lifestyle when it comes to fertility.
Sandra is so passionate about this topic and you can hear it in the way she talks. We talk MTHFR gene mutation, insulin resistance, sperm health, as well as her take on nutrition in fertility. She gives us so many tips and tricks on how to improve our chances of success.
Also... her Little Miss Conception is a good one... Hello Salty Fries.
Dr Ray is back this week talking about low AMH & Egg quality.. is there a direct correlation between the two?
If you like what you hear, follow along on our socials for extra content.
You can find us on insta @alittlemissconception or facebook "A Little Miss Conception - Infertility Awareness Podcast.
Cover Artwork by Paul Heidenreich of Roundhouse Studio